FORMS

HAND FORMS

The following are Bak Mei forms taught at our academy, from beginner to advanced. Traditionally, forms are learned in approximately this order though it varies by academy:

1/1

Grandmaster Yip Chi Sum

"Eagle Claw Sticky Bridge"

CHINESE

直步

石師 / 十字拳

三門八卦​

鷹爪黏橋

七十二地煞

四門八卦

九步推
虎步摩橋
​十八摩橋
五形拳
猛虎出林

TRANSLITERATION

Jik Bo

Sek Si / Sup Gee Kuen

Sam Mun Baat Gua

Ying Jow Lim Kiu

72 Day Saat

Say Mun Baat Gua

Gow Bo Tui

Fu Bo Mor Kiu

Sup Baat Mor Kiu

Ng Ying Kuen

Mang Fu Chut Lam

ENGLISH TRANSLATION

Straight Step

Master Shek's / Cross Fist

Three Doors Bagua

Eagle Claw Sticky Bridge

72 Earthly Demons

Four Doors Bagua

Nine Step Push

Tiger Step Feeling Bridge

18 Forms Feeling Bridge

Five Shapes

Ferocious Tiger Exits Forest

 

 

WEAPON FORMS

The following are Bak Mei weapon forms taught at our academy, from beginner to advanced:

TRANSLITERATION

Dai Jun Gwun

Fei Fung Sheung Do

Ying Cheung

Seen Fa Bo Dung

Wui Wan Sheung Gwai

Zhong Lan Gwun

Foh Dei Dai Pa

Yu San

CHINESE

陣棍

ENGLISH TRANSLATION

Battlefield Staff

Phoenix Broadswords

Eagle Spear

Immortal Flower Bench

Returning Dual Batons

Staff of Five Obstructions

Scorched Earth Trident

Umbrella

Sebastian Von Herrath

and Andy Chow

Bak Mei Kung Fu Vancouver

Located : 416 Columbia St, Vancouver, BC

Phone : (604) 351-8772

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Andy